Articles by Tahir

Proportion
TahirSeptember 18, 2019

Skinny Fat: Fighting Half the Battle

Skinny fat: The term is an oxymoron. After all, how is it possible to be both skinny and fat? Skinny ...

Proportion
TahirNovember 14, 2018

Why you Need to Get More Probiotics In Your Diet

It’s an astounding fact to learn that the benefits of microorganisms were discovered early in the 20th century. Russian zoologist, ...

Proportion
TahirNovember 14, 2018

The Role of Abdominals in Posture

Criss-cross applesauce, a phrase many have heard since grade school. A clever way to keep students seated, yes, but does ...

Proportion
TahirJanuary 18, 2018

Benefits Of Swimming For Abdominals

Everyone wants a taut tummy or defined abs regardless of their age or gender. Great abs and a tight stomach ...

Proportion
TahirJanuary 12, 2018

Get 6 Pack Abs – Tips For Beginners

Beginnings are always tough, that’s how our life works and physical activity, particularly ab training isn’t an exception. You’re already ...

Proportion
TahirNovember 19, 2018

Research Identifies The Best And Worst Exercises For Your Abs

To get a flat stomach and defined abs, people do all sorts of exercises. The first thing you should know ...

Proportion
TahirOctober 20, 2018

Exercises You Should Do For Your Lower Abs

Lower abs are stubborn and require a lot of work and strong willpower to get your desired results. Of course, ...

Proportion
TahirOctober 13, 2018

Does Punching Abs Make Them Stronger?

In a bid to get stronger, leaner abs people do all sorts of things. Some do rigorous exercises on a ...

Proportion
TahirOctober 6, 2018

Exercises For Abs – Without Equipment

There are numerous exercises for fantastic abs that require no equipment at all. This article will show you the best ...

Proportion
TahirSeptember 29, 2018

Best Fat-Burning Foods

In order to achieve your desired goals, it might be necessary to make some lifestyle changes. Alone, exercising regularly isn’t ...