Articles by Sean

SeanDecember 19, 2019

Frank “Cannonball” Richards: A Circus Act with Serious Bodily Damage?

We’ve all seen that iconic image of the guy with the funny goggles on his face standing his ground as ...

SeanDecember 4, 2019

Who Coined the Term “Six-Pack Abs?”

The term “six-pack abs” has become so ingrained in our everyday vocabulary that most of us never stop to think ...

SeanSeptember 9, 2019

The Age When It’s Hard to Build Muscle (and How to Overcome It)

As we age, processes that we take for granted become much harder to maintain; muscle building is a prime example. ...

SeanNovember 14, 2018

Electrical Stimulation Abdominal Belts – Can They Help You Get a Six Pack

Skeletal muscle is one of the most adaptable tissues of the human body. As we apply stress, the physiological makeup ...

SeanNovember 14, 2018

Do Rock Climbers have the best abs

Elite strength and performance stems from years of training, hours of lifting, and a serious focus on abdominal conditioning. Ab ...

SeanAugust 11, 2018

Start Chiseling Your Abs: Try these 4 No Crunch Exercises

It’s a good time to take a look at your current fitness program and see how far you’ve come since ...

SeanApril 6, 2018

Best Bodybuilding Supplements for Abs: Yohimbe

Few thermogenic compounds get the recognition that Yohimbe does. Perhaps, the only ingredient to get more attention has been Ephedra. ...

SeanMarch 31, 2018

Best Bodybuilding Supplements for Abs: L-Carnitine

If you’re no stranger to the weight room and your goal is to have your abdominal muscles pop out, then ...

SeanMarch 17, 2018

Top 4 Reasons Your Ab Workout Isn’t Working

If you are on a quest for the legendary six-pack (or eight-pack, if you’re feeling ambitious), you want to make ...

SeanMarch 2, 2018

Does Bitter Orange Help to Lose Fat, Show Abs?

How many fat burning or cutting supplements have you tried in the hopes of shedding weight faster? Thermogenic supplements are ...