Articles by Imogen

ImogenAugust 30, 2019

Abdominal Tear: Rest, Recovery, and Rehabilitation

Skipping your usual warmup and stretch, you begin another set of cable crunches. As you contract your abs for that ...

ImogenNovember 21, 2018

Do bigger abs make you a better fighter?

Big things come in small packages. A wise lesson learned from the opponents to those of Bruce Lee and Chuck ...

ImogenJuly 6, 2018

Signs You Might Be Overtraining Your Abs

Getting abs is one of the hardest fitness feats out there as it really requires a top notch diet and ...

ImogenJune 6, 2018

How Much Water Should You Be Drinking For Amazing Abs?

If you want to get great looking abs, diet and exercise are key. A vital component of diet is hydration ...

ImogenOctober 27, 2018

Disgusting But Amazing Food Combinations For Great Abs

Looking to get a great set of abs and know that you need to focus in on your nutrition? If ...

ImogenNovember 3, 2018

Sexy truth about 6 packs

Size matters – in the ab department at least. Girls swoon for those with a lean midsection but maybe not ...

ImogenJuly 7, 2018

Why Sitting May Be Killing Your Six Pack Abs

You put in a great deal of time and effort at the gym, working hard to tighten your core and ...

ImogenMarch 19, 2018

Standing Desks – Good For Your Abs?

One hot trend you may have heard about before is the standing desk. These are becoming increasingly popular among those ...

ImogenMarch 20, 2018

4 Reasons To Train Abs (That Have Nothing To Do With Aesthetics)

When most people hit the gym to train abs, they’re doing so for one reason: they want that set of ...